Anna Green – Yoga teacher (E-RYT, NYE 1000)


Trained as an Interdisciplinary Yoga Teacher, I creatively embrace all traditions of yoga in my vinyasa flow instruction. My classes include guided posture flow, free form movement and dance, breath awareness, balance sequences, self-awakening therapeutic conditioning, fluid restorative, pranassage and deep relaxation. I believe in fostering awareness and respect for each student’s unique body, allowing all to fully receive the benefits of yoga. My comprehensive practice facilitates an overall sense of wellbeing, which deepens the connection between mind, body and inner spirit.

2007 – Interdisciplinary Yoga Teacher Training – 200 hours* Nosara Yoga Institute, Costa Rica
2008 – Fluid Power I & II, Shiva Rae – 45 hours* Kripalu, Massachusetts
2009 – Advanced Teacher Training – 100 hours* Nosara Yoga Institute, Costa Rica
2009 – Self-Awakening Yoga Therapeutics – 35 hours* Kripalu, Massachusetts
2010 – Let your Yoga Dance – 100 hours* Nosara Yoga Institute, Costa Rica
2010 – Independent Project – 20 hours* Burlington, Ontario, Canada
2010 – Sahaja Flow – A Yoga Trance Dance Immersion – 15 hours* Kripalu, Massachusetts
2010 – Chakra Vinyasa: Liberating the Body Mandala – 45 hours* Kripalu, Massachusetts
2012 – Pranassage – 100 hours* Nosara Yoga Institute, Costa Rica *Yoga Alliance approved

Workshops and Retreats attended
2008 – Eric Monkhouse’s Yoga Groove Retreat, HaraMara, Mexico
2009 – Being Yoga Conference, Omega Institute, New York
2010 – A Day of Yoga for your Multidimensional Self, Toronto
2011 – Balispirit Festival, Ubud, Bali 2012 – Radiant Heart, Sniva Rea, Kripalu
2012 – Shri Fest, Blue Mountain Village
2012/2013 – Yoga Mala Shiva Rea, Blue Spirit, Costa Rica Teaching Experience
2007 – Cabuya, Costa Rica 2007-2009– Gypsy Creek Studio, Traverston, Ontario
2007-2008 – Highway to Health, Burlington, Ontario
2007-2008 – I-3 Global, Burlington, Ontario
2008 – Del a Sol Studio, Hamilton, Ontario
2007-2013 – HILL Program Inc, Hamilton, Ontario
2008–2010 – Wilderside Studio, Durham, Ontario
2009-2011 – Sayva, Burlington, Ontario
2009-2012 – Harmony Hotel, Nosara, Costa Rica
2009-2015 – Nosara Yoga Institute, Nosara, Costa Rica
2009-2013 – Joyful Yoga, Bonita Springs, Florida
2010-2011 – Kula, Burlington & Oakville, Ontario
2011-2014 – Mantra, Thornbury, Ontario
2011-2014 – Kimberly Town Hall, Kimberly, Ontario
2012-present – The Beachouse Yoga Studio

2007– 200 Hour Yoga Alliance Teacher Training Certification
2010 – 500 Hour Yoga Alliance Teacher Training Certification
2015 – 1000 Hour Nosara Yoga Educator Certification

Workshops taught
2009- Self-Awakening Yoga- Joyful Yoga, Florida
2009- Yoga Dance Flow- Joyful Yoga, Florida
2010- Chakra Series- Joyful Yoga, Florida
2011- Self-Awakening Yoga, Mantra, Thornbury
2011- Self-Awakening Yoga, Kula, Burlington
2012- Pranassage, Joyful Yoga, Florida
2012- Self-Awakening Yoga, Mantra, Thornbury
2012- Chakra vinyasa, Mantra, Thornbury
2013- Fluid Power, Mantra, Thornbury
2013- Self-Awakening Yoga, Joyful Yoga, Florida
2013- Peace on Earth, Yoga of Sausalito, California
2014-Self-Awakening Yoga, Joyful Yoga, Florida
2014-Going Deeper – Prana-Assists, Joyful Yoga, Florida
2015-Yoga for Peace day retreat, The Beachouse, Thornbury
2015-Taking Your Yoga Home workshop series, The Beachouse
2016-Partner Pranssage, Tone Yoga, OwenSound, Ontario
2016-Prana Assists, Joyful Yoga, Florida
2016-Self-Awakening Yoga, Joyful Yoga, Florida Teacher Training Assisting
2010- Let Your Yoga Dance (100 hr certification), Nosara Yoga Institute, Costa Rica
2011/12- 200 hr certification, Joyful Yoga, Bonita Springs, Florida
2013- 200 hr certification, Nosara Yoga Institute, Costa Rica
2014-100 hr Self-Awakening Yoga certification, Nosara Yoga Institute, Costs Rica
2015-100 hr Self-Awakening Yoga and 100 hr Pranassage certification, Nosara Yoga Institute

Other Related Education
1991 – BHScOT (Occupational Therapy), McMaster University, Hamilton, ON
2001 – MScRS (Rehabilitation Science), McMaster University, Hamilton, ON

Anna is the director of Restorative Flow at the Institute of Inner Source.

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